Getting better versus being good

As we madly set our goals for the year, could you consider choosing a getting better goal rather than a being good goal?

What I mean is, if you think about your goals in terms of getting better at something, rather than being good at it, then with every small change or action – whether we get it perfect, complete or not – we’re achieving our goal anyway – we’re getting better at it. Continue reading

How hard is it to ask for help?

Ask for help for my stuff? Yoikes no! I’m fine thanks, I’ll manage. And I usually do; manage that is. I don’t know about you, but I find it so much easier to do things for other people than for myself.

I’ve found not asking for help for my own stuff, my most difficult habit to break. It just doesn’t come naturally. I have a tough time holding myself accountable for my own dreams, they tended to be last on my list and so often not done, leaving me more and more frustrated and stressed from the Zeigarnik Effect. Continue reading